It was December 2020, I just came out of quarantine after visiting my mother-in-law in the Netherlands, she was ill, and traveling …
February 2024
Coaches grow and evolve with their clients! Updates! A Professional Coaching Certification A new website design ADHD coach training and …
“But, don’t we all have some level of ADHD?”
A statement shared with me recently was: Don’t we all have some level of ADHD? I laughed, having no words, …
What Is Coaching?
When I started working with a life coach in 2019, I had no idea what to expect, let alone know …
Intuitive Eating
When was the last time you went on a diet, or felt that you needed to be on one? Have …
Feed the Mind; Change your Energy
“Feed the Mind; Change your Energy” is about actively dealing with feelings of burn-out. As you already know; simple self-care …
Sort it out; Propel Yourself Forward
If someone asked you: what makes you thrive, what makes you, you? Would you be able to tell them? Personally, …
Nutrition and Exercise Resources
So many websites, so many choices, what to believe? Nutrition is a relatively new science. As a result insight changes, …