Get In Touch

margreet@lightenyourplate.com

How can coaching help you reach your goals? Schedule a complimentary 30-minute video chat by clicking the link below. 

For a more focused discovery call, fill out this form before scheduling. It takes less than 5 minutes to complete and lets me know what you are interested in.  

My promise: no sales, no pressure, just an open conversation.  

Already coaching with Margreet?

Don’t hesitate – book a 45 or 60-minute coaching session now using the links below. Let’s keep working together and create the change you are aiming for!

A life and career coach is a professional who helps individuals develop and use new skills and abilities for their life and/or career. They work with individuals to identify areas of improvement and create a plan to achieve their goals.

I have been trained and certified as an ADHD coach, which means I have more insight and knowledge about ADHD than other life and career coaches. I can recognize your (ADHD) strengths and struggles and will support you while you become more aware of them. I will encourage you to work with your brain, rather than against it. I may offer tools that are specifically useful when having ADHD. 

Content

“You may know in your gut that you want a coach who has your back. You might have been surfing the web, learning alll that you could find about coaches. You might be wishing for someone to talk to, to brainstorm with, or someone who can cheer you on while you gather your courage to make a change. You might have been struggling for a while and just realized recently that it has been enough.”

We discuss the topics that are relevant to you. Sessions are usually 45 minutes to an hour long. I will use my coaching skills to guide you to solutions or actions that fit in your life, and your strengths. Sometimes I will have a suggestion that I would love to hear your thoughts on, however there is no expectation that you use the suggestion. I use my listening skills, questions and sometimes exercises as my tools to help you come to greater insight on what is going on and get you ready for action. We celebrate, collaborate and I will be at your side, even if you would change your mind.

Coaching becomes more effective when you meet regularly and when you come with a topic to our sessions. If you have one goal, it might be enough to work together for about three months, if you have two or three topics, we might need about six months.  Initial packages and monthly packages available.

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