Monthly Archives: August 2012

Keeping a Food Diary

Why would you keep a food diary? It is cumbersome, time consuming, easy to forget, and you can lie too… First of all: it tells you how often you are eating during the day. Are you a grazer, or do … Continue reading

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A New Beginning

After being a student, parent, partner all at the same time, I have opened my own business called; Adriani-Consulting and have graduated from CSU Sacramento with a Bachelor of Science Degree in Dietetics. Still a parent and partner, things that … Continue reading

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